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Tragic Sandwich

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    Golden Oreos

    December 10, 2007 - By Tragic Sandwich

    I like them.

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  • Health and Fitness - Travel

    Belated Triathlon News

    December 1, 2007 - By Tragic Sandwich

    The training paid off! I still have a bad knee, which limits my running, and I’m still afraid of biking down hill, which limits my cycling. But I rocked the...

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  • Health and Fitness

    And Now We Return to Our Previously Scheduled Program

    August 27, 2007 - By Tragic Sandwich

    Saturday: walked 2 miles Sunday: swam 700 meters (600 freestyle, 100 breaststroke)

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  • Uncategorized

    Which Austen Heroine Are You?

    August 23, 2007 - By Tragic Sandwich

    Just in case you think I’d lost interest in everything but training. Take the Quiz here!

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  • Health and Fitness

    Gym

    August 23, 2007 - By Tragic Sandwich

    So on a speedy lunchtime trip to the gym (nearly all of my trips to the gym are speedy and at lunch, but this one was extra speedy), I did...

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  • Health and Fitness

    Putting it Together

    August 22, 2007 - By Tragic Sandwich

    100m breaststroke + 700m freestyle = 800m And I did them in 100s! (Well, not the breaststroke lap. Still gasping at midpoint on that.)

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  • Health and Fitness

    Check Me Out! I’m Jason Bourne!

    August 20, 2007 - By Tragic Sandwich

    Is what I said on Saturday. No, I have not become a highly trained assassin. Nor am I suffering from amnesia. But my new wetsuit is so buoyant that I,...

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  • Health and Fitness

    800 Meters

    August 17, 2007 - By Tragic Sandwich

    Yes, indeed. That’s how far I swam last night. 750 freestyle, 50 breaststroke. Not bad–particularly since I thought I’d be doing astonishingly well if I made it to 500 meters....

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  • Health and Fitness

    Today, the Treadmill

    August 15, 2007 - By Tragic Sandwich

    Tomorrow the world! Or something. Anyhow, I did 25 minutes (including 5-min. cooldown) with three 1-minute running intervals. I’ve been doing more than 3 intervals in that span, but today...

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  • Health and Fitness

    600 Meters

    August 15, 2007 - By Tragic Sandwich

    400 freestyle, 200 breaststroke. After a night’s sleep, I’m still tired.

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