Baguette is probably not looking at elephants. My dad and stepmom were in town this past weekend, and while Mr. Sandwich did his 20-mile run (someone’s training for the L.A....
-
-
Gym
So on a speedy lunchtime trip to the gym (nearly all of my trips to the gym are speedy and at lunch, but this one was extra speedy), I did...
-
Today, the Treadmill
Tomorrow the world! Or something. Anyhow, I did 25 minutes (including 5-min. cooldown) with three 1-minute running intervals. I’ve been doing more than 3 intervals in that span, but today...
-
Slow but Steady
I haven’t gotten back to the pool, which is sad. However, I have been hitting the gym. Lots of treadmill work–and I started using the stationary bike, as well as...